Tag: change4life

Move more, sit less and have fun! Get active in Leeds

It’s summer! Time for children to enjoy playing outdoors with their friends. A small number of you, however, may need encouragement to put away those smartphones and enjoy the benefits of physical activity… Encouraging children to be physically active for at least an hour every day is important to keep them health and happy. Nearly…
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Change4Life launch new ‘BeFoodSmart’ campaign

Change4Life Be Food Smart Campaign now live A new campaign that highlights the surprising amount of sugar, saturated fat and salt found in everyday food and drink has been launched to encourage parents to ‘Be Food Smart’. Our kids might seem fine on the outside but too much sugar and saturated fat can lead to…
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